So very true

So very true.

I received this in my email today, well it made me laugh.



Stress Management Technique
 
In case you've had a rough day, here is a stress management technique recommended in all the latest psychological texts.  The funny thing is that it really works.
 
1.    Picture yourself near a stream.
 
2.    Birds are softly chirping in the cool mountain air.
 
3.    No one but you knows your secret place.
 
4.    You are in total seclusion from the hectic place called "the world".
 
5.    The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
 
6.    Bubbles slowly float to the surface creating a gentle gurgling sound.
 
7.    The water is crystal clear.
 
8.    You can easily see the face of the person you are holding underwater.
 
 
See!! You're smiling already.